WELCOME. I’M LIZ.
I specialize in working with adolescents, adults, families, and couples dealing with issues related to:
- Relationships & Conflict
- Anxiety & Depression
- Trauma & PTSD
- Self Esteem
- Life Transitions & Identity
- Mood & Personality Disorders
- Grief, Loss & Healing
- Eating Disorder `
MY treatment style is kind, direct, humorous and non-judgmental. I am grateful to be part of your healing journey and will be there to support you through it all.
HOW I THINK ABOUT OUR WORK
Choosing a therapist can be a daunting process. I am inspired by anyone who is willing to reach out to a complete stranger in order to challenge and heal themselves. I believe safety and non-judgment are among the most important aspects of the therapeutic relationship. I am committed to supporting you as we explore your thoughts and feelings, looking closely at barriers that until now have limited your insights and clarity. Your power to feel better comes from looking inward, instead of out, and I want to help you do the work to get to that healing place.
MY STYLE IS WARM, NON-JUDGMENTAL, DIRECT.
Together we will enter into a relationship that provides safety and support for investigating the underlying causes of distress. I am curious about how your mind works and how your experiences have shaped who you are today. I am even more curious about the parts that you are protecting, which are likely bringing you to therapy in the first place. I want to help you uncover your deeper, truer self, making sense of your experiences and gaining greater understanding of yourself. Finding self-awareness will reconnect you with your gifts and positive attributes, and guide you to a more enjoyable life.